In this of the Buying Local podcast, your host Mike Nelson interviews Katie Tansey, an entrepreneur and nutrition coach, about her journey from corporate HR to Ironman races and founding Savage Sundays. Listen in as they explore her endurance athletic experiences and the community-driven, scalable fitness initiative promoting type-two fun.
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Follow Katie on Instagram @katietanz and visit her website at katietansey.com for more on nutrition coaching and Savage Sundays.
0:00 Introducing Katie Tansey
0:09 Discusses multifaceted career
1:30 Post-COVID career pivot
2:45 Losing social connections
4:27 Social media limitations
5:31 2024 wellness goals
6:45 Savage Sundays origins
8:33 Ironman athletic background
9:27 Triathlon journey begins
11:45 Overcoming swim panic
13:28 Ironman training commitment
17:44 Marathon des Sables
30:27 Defining Savage Sundays
34:38 Community fitness benefits
47:35 Farmer’s carry workout
