Skip to main content
Powered by Five Towers Media
food for thought horizontal logo

Massage, Music, & Mindfulness with Melissa Rose | Food for Thought #21

Season 1, Episode 21

>In this episode of the Greenfork Food for Thought podcast, host Stephen Zabala welcomes Melissa Rose, a massage therapist, mother, and musician, who shares her serendipitous path into massage therapy. Tune in as they explore topics like storing trauma in the body, the power of human touch, ecstatic dance, somatic practices, music as meditation, and tips for holistic wellness.

To connect with Melissa Rose, find her on social media, at centered-massage.com/melissa-rose, or contact her at (518) 912-1567.

Welcome to Food For Thought!

Join host Stephen Zabala, lifelong wellness enthusiast and founder of Greenfork, as he unpacks real-life, practical approaches to nutrition, wellness, and success—without the over complication. 

A GREENFORK PRODUCTION

PRODUCTION NOTE: The opinions reflected in this podcast are not indicative of the views of Buying Local (formerly Saratoga Business Report and Glens Falls Business Report), SaratogaBride.com LLC, or Five Towers Media (formerly Spa City Digital).


Details

  • Hosts

    Stephen Zabala

  • Guests

    Melissa Rose

  • Runtime

    59 mins, 34 secs

  • Air Date

    October 16, 2025


Subscribe