Movement & Women’s Wellness with Sarah Avery | Food for Thought #23

In this episode of Food for Thought by Greenfork, host Stephen Zabala sits down with Dr. Sarah Avery, an integrative physical therapist, yoga practitioner, and women’s health advocate. Tune in as they unpack her journey from traditional outpatient PT to building a holistic practice centered on manual therapy, bone health, and cyclical wellness — plus the story behind her seed cycling company, Moon Cycle.

You can learn more about Dr. Avery’s practice by searching “In Motion Physical Therapy Saratoga,” and find her seed cycling offerings at mooncycleseedco.com