In Episode 16 of the Food for Thought podcast, host Steven Zabala sits down with Renee Salerno, an endurance athlete, yogi, and aesthetician. Renee, owner of Namastetics, shares insights on her journey through yoga, mountain biking, cross-country skiing, and her approach to skincare that emphasizes self-care and education. From the transformative power of restorative yoga to the importance of SPF and embracing new challenges as a lifelong learner, Renee’s vibrant energy and dedication to community shine through.
Learn more about Renee’s services by emailing her at namasteticsbeauty@gmail.com, book a session through her Vagaro site, or follow Namastetics Beauty on Instagram.
