In Episode 19 of the Greenfork Food for Thought podcast, host Stephen Zabala reconnects with childhood friend Tess Palma-Martinez, a private chef, sound healer, and sonography student. Recorded in Stephen’s kitchen, they discuss Tess’ journey from Saratoga to NYC, Brazil, LA, and Costa Rica, exploring sound healing, primal movement, and the role of frequencies in well-being.
To connect with Tess, follow @completelygolden on Instagram or visit completelygolden.com.
