For the past 2 decades, my passion for adventure, food and fitness have been fueled by the pursuit of nearly 2 dozen marathons, ultramarathons, triathlons, Ironman and CrossFit. In more recent year, my focus has been building strength in backcountry skiing.
The key to successfully accomplishing these goals was understanding what my body needed to be strong, sustain energy, recover and continue to perform.
As my goals have evolved over the years, I now want to share my experience and help others who share an interest in living a health lifestyle, achieve their nutrition and fitness goals.
I believe that when we know better, we can choose to do better!
One of the first questions I hear from growing businesses is, “What HR software should we use?”
As organizations grow, spreadsheets become harder to manage, employee information becomes scattered, and onboarding becomes inconsistent. Business owners naturally begin looking …
For many organizations, the answer comes later than it should.
In the early stages of a business, HR responsibilities are often spread across ownership, …
Many SMBs (small & mid-sized businesses), and local employers, are looking to the big multi-national corporations to answer the question – “is hybrid work the new normal”
We regularly see articles pointing toward the evolving decisions Microsoft, Amazon, Apple, Google …