Latest Episodes
The Realities of Entrepreneurship with Mike Nelson | Food for Thought #27
In this episode of Food for Thought, host Stephen Zabala sits down with Mike Nelson, owner of Five Towers Media ...
Why Your Scale and Apple Watch Are Lying to You | Food for Thought #26
In this episode of Food for Thought, Dietitian Lindsay Ferrara joins Stephen to reveal why the scale and wearables are often misleading ...

A Raw Conversation on Men’s Mental Health | Food for Thought #25
In this episode of Greenfork's Food for Thought podcast, host Stephen Zabala chats with Whelden Graziano as they openly discuss men's mental health ...

Overcoming Trauma Through Fitness with Jackie Orr | Food for Thought #24
In this episode of Greenfork's Food for Thought podcast, host Stephen Zabala chats with fitness and nutrition coach Jackie Orr ...

Movement & Women’s Wellness with Sarah Avery | Food for Thought #23
In this episode of Greenfork's Food for Thought podcast, host Stephen Zabala sits down with Dr. Sarah Avery, integrative physical therapist ...

Unpacking Chiropractic Care with Craig Nelson | Food for Thought #22
In this episode of the Greenfork Food for Thought podcast, host Stephen Zabala interviews Dr. Craig Nelson from Intrinsic Chiropractic ...

Massage, Music, & Mindfulness with Melissa Rose | Food for Thought #21
In this episode of the Greenfork Food for Thought podcast, host Stephen Zabala sits down with Melissa Rose ...
A GREENFORK PRODUCTION
PRODUCTION NOTE: The opinions reflected in this podcast are not indicative of the views of Saratoga Business Report, SaratogaBride.com LLC, Glens Falls Business Report, Spa City Digital, or Five Towers Media.
Welcome to Food for Thought!
Join host Stephen Zabala, lifelong wellness enthusiast and founder of Greenfork, as he unpacks real-life, practical approaches to nutrition, wellness, and success—without the over complication.
A GREENFORK PRODUCTION
PRODUCTION NOTE: The opinions reflected in this podcast are not indicative of the views of Buying Local (formerly Saratoga Business Report and Glens Falls Business Report), SaratogaBride.com LLC, or Five Towers Media (formerly Spa City Digital).
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Host
Stephen Zabala