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ergonomics

Injury Prevention Through Design with Dr. Alicia Turner

Written by Staff Report on January 30, 2026. Posted in 2026, Business Support Services, Featured, February, Newspaper.

How Catamount Consulting and Dr. Alicia Turner Are Bringing Ergonomics to the Front Lines

In many workplaces, ergonomics only enters the conversation after an injury occurs. A strained back, chronic shoulder pain, or a worker suddenly unable to perform a …

Three friends having coffee together at home

The Bucket Check: Check Your Buckets Before You Say Yes

Written by Sara Kelly on January 30, 2026. Posted in 2026, Community, Entertainment, Featured, February, Newspaper.

February is the month of love—love for your family, your friends, and yourself. But here’s the tricky part: we can’t pour out what we don’t have. When we run on empty, we get short. We snap. We stop showing up

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animal tracks

Winter Woods Come Alive at Ndakinna Center Survival Series

Written by Staff Report on January 30, 2026. Posted in 2026, Community, Entertainment, Featured, February, Newspaper.

Winter leaves behind more than snow and silence—it tells stories. On Sunday, February 22, the Ndakinna Education Center invites the public to uncover those stories during Sunday Survival Series: Winter Tracks & Trails, a hands-on outdoor learning experience

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naiya

Meet Naiya Grec: Helping Clients Build Strength, Confidence, and Sustainable Health

Written by Staff Report on January 30, 2026. Posted in 2026, Business, Community, Featured, February, Newspaper.

In an industry often dominated by quick fixes and rigid rules, Naiya Grec, founder of Zest Integrated Fitness and Nutrition, offers something refreshingly different: a deeply personal, sustainable approach to health that meets clients exactly where they are.

As …

brian

Brian Green: Building Value Through Vision, Discipline, and Execution

Written by Staff Report on January 30, 2026. Posted in 2026, Business, Featured, February, Financial, Newspaper.

At the center of Green Springs Companies is Brian Green, a founder and entrepreneur whose career reflects a rare blend of strategic thinking, operational discipline, and long-term vision. What began as a hands-on real estate investment effort has grown

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matt knoth

Who Is Matthew Knoth?

Written by Staff Report on January 30, 2026. Posted in 2026, Business, Community, Featured, February, Newspaper, Workforce.

matt knoth

A New Generation of Ethical Sales at Five Towers Media

If you’ve attended a business networking event in Warren, Washington, or Saratoga County recently, chances are you’ve met Matthew Knoth—or at least heard his name. A familiar face at …

tim and michelle

Building a Local Vision: Tim and Michelle Schultz and the Businesses They’ve Built Together

Written by Staff Report on January 30, 2026. Posted in 2026, Business, Community, Featured, February, Newspaper.

When Tim and Michelle Schultz decided to step away from corporate careers, they weren’t just chasing independence—they were intentionally building a business ecosystem rooted in experience, craftsmanship, and relationships. Today, they jointly operate three complementary local businesses that serve homeowners

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herzog team group shot

Herzog Law Firm Expands Estate Planning Practice with Addition of Timothy Casserly and His Team

Written by Staff Report on January 30, 2026. Posted in 2026, Business, Featured, February, Legal, Newspaper.

Herzog Law Firm has announced the addition of veteran attorney Timothy Casserly and members of his long-standing legal team, marking a significant expansion of the firm’s estate planning and elder law practice.

Casserly brings more than three decades of experience …

ARCC Celebrates Team Member Promotion & Council Growth

Written by Amanda Blanton on January 30, 2026. Posted in 2026, ARCC Spotlight, Business, Featured, February, Newspaper.

Ava Kanninen promoted to Director of Membership Development

The Adirondack Regional Chamber of Commerce (ARCC) has announced the promotion of Ava Kanninen to Director of Membership Development. After 10 years in the wine and spirits field, Ava took her energy …

video marketing

Five Minutes to 10× Your Marketing

Written by Michael Nelson on January 27, 2026. Posted in 2026, Business, Business Support Services, Content Creation, Featured, February, Marketing, News, Newspaper, Press Release, Technology.

How one short video can fuel months of effective, cross-channel promotion

By the time most small businesses give up on marketing, it’s not because they don’t care.

It’s because marketing feels overwhelming.

Business owners and even marketing teams often believe …